Take better care of your Body & Mind.

With the hectic rush of busy modern daily life, it's more important now than ever to take care of yourself both physically and psychologically. Feel mentally stuck in a rut, uninspired or lost? Or need a nutritional guide for better physical health?
I can help you find your own independent path for a more free, enriching, healthier and vibrant life.

My Services

Challenge The Limit

FROM A SURVIVOR TO AN ALIVER: AN AUTOBIOGRAPHY BY SUNDAY TSOI
A thought-provoking autobiographic look at life, its challenges & personal growth.​ ​Challenge The Limit takes you through Sunday's life journey with her early childhood trauma, challenges and rejection, and is a inspiring story involving the human ability to question ourselves - and how we can begin to understand our own habitual reactions and emotional responses in everyday interactions with people and situations along life's path.

Who am I?

Sunday Tsoi is a counsellor, family Therapist, Life Coach, Nutritional Health Coach, professional supervisor to counsellors, mental health workers, NGO administrators, corporate CEOs and health professional people.  She is the CEO of Wholistic Care and is also a guest lecturer at the AUT University of New Zealand.
 
​Wholistic Care was founded by Sunday in 2007 and has been at the forefront of holistic care for her clients, trainees, and students for 25 years through providing counselling, nutritional and lifestyle advice, and personal support. She is passionate about empowering people to develop a holistic healthy lifestyle in order to enjoy the full riches of life in this challenging world.